As most of you know, I had a revision to my gastric bypass back in January, to an extremely malabsorptive surgery that means that my body doesn’t absorb much of what I take in. Because of that, what I take in has an order of priority - protein first, then veggies, then carbs, and I should be avoiding sugar. I have been kind of blowing that off a bit in recent months, and now my health is starting to suffer for it. My weight loss has stalled, and I’ve been running into issues where my levels of protein and iron are really much lower than they should be. So much so, that I’ve been losing hair like crazy. So with my health in mind, I’ve really got to change to focus of the way I’ve eat, concentrating on that which is good for me, and cutting out (or at the very least, cutting down on) that which is hurting me.
Not only that, but the downturn in the economy is hitting us especially hard, and we’ve been trying to cut costs as much as possible. I’ve been participating in a lot of weekly/biweekly/monthly events, like Tuesdays with Dorie, Taste and Create, the Barefoot Bloggers and Whisk Wednesdays, where I’ve made a committment to make certain things at a certain time. Often, because of that, I end up having to make things I would normally never make or eat, and then the results get given away or thrown away - a huge waste that I just can’t afford anymore.
So from here on out, the focus is going to be on eating what I need to eat - high protein, lower or better carb, lower (or no) sugar, fat doesn’t matter. I’m pulling myself out of all the recurring events like the ones mentioned above. I’ll cook along (since the recipes are listed for the groups) when I can, or when it fits into my plans or lifestyle. The change will be gradual, as I still have a ginormous backlog of posts (like 40+) that will be sprinkled throughout intermittently. Does this mean I’ll never make pasta? Or desserts? Or cook with sugar? Or eat out? On the contrary. I’ll still be doing that, but on my terms, and what fits into my lifestyle. I’ve been so obsessed with blogging events that I’ve let it take over my menu planning. If something in my backlog happens to fit in with an event, or a planned dish coincides with an event, sure I’ll still participate.
Gluttony got me where I am now. And with all of the desserts and rich foods I’ve been making, I’ve fallen back into bad habits. Right now my health is the most important thing. And this food blog still fits into the equation, but as with me, it evolves. It still has a Columbus focus, it still is about what I cook and where I go out to eat, it’s still about eating local and visiting the farmers markets, just in a different (more healthy and frugal) way. I hope to cook my way through my huge pantry and freezer stores by the end of the year (gotta clean house in order to make room for the more healthy stuff). I hope those of you who come here for my event posts will still visit, as I will still visit (and comment when I can) on all of your blogs.
And for those of you who aren’t into that sort of thing, and who won’t visit anymore because of the change of focus (and I hope that there aren’t many of you), I want to give you a hearty and hearfelt goodbye. Your visits and supportive comments over the course of this blog have meant the world to me, and I’m sad to see you go. Please do take the time to say goodbye, as I’ll miss you.
Meanwhile, onward and upward, and hopefully I’ll see the numbers on the scale go down while the protein and iron climb up. ![]()

